6 Tips for Saying No to People Without Feeling Guilty
Saying “no” to others when we don’t want to say “yes” is something most of us need to learn in order to simplify our lives. It’s a form of self-care, too. But sometime it’s really difficult to say “no” to other people, especially if you are a kind person and really want to help them. You may have time constraints or other priorities and commitments that won’t allow you to do something for somebody. But you are afraid that if you say straight “no” to them, it might hurt his/her feeling. You are also afraid if you reject him/her, the person may get unhappy or angry, which may lead to an…
12 Effective Ways to Nurture Your Important Relationships
Relationships are at the center of who we are. Whether they are with a parent, spouse, or child, or your friend, or your boss, co-worker, or business partner, your most important relationships are worth the time and care you put into them. They are the people in your life who appreciate having you in theirs. These people not only embrace you as you are, but also encourage you to improve in healthy and exciting ways. A relationship cannot survive on its own. You need to find effective ways to nurture your relationships that matter. Just like a plant, it needs constant care and attention. Your relationship with others needs the care…
Is Your Home What It is Meant to Be?
Home is the nicest word there is. Well, for many of us it is the nicest word, or at least one of the nicest that reminds us of comfort, rest, love, joy, and peace. But there are people for whom ‘home’ is just another word for chaos. A place where there is nothing but mess and clutter. Instead of a peaceful resting place, some of our homes are a stress trigger that constantly reminds us of our pending cleaning jobs, piles of dirty dishes and clothes, things that need to be sorted out and organized, and unresolved issues that need to be taken care of. Your home must be a…
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