Intentional Living: 13 Simple Ways to Be Intentional Every Day
Are you tired of living your life on autopilot and looking for simple ways to be intentional in your every day life? Intentional living is a way of thinking about your life that’s purposeful and deliberate. You make intentional choices and conscious decisions to make sure that what you do each day enables you to focus on what really matters to you. Many people live their lives habitually – doing things without enjoying them. It’s hard for them to experience feelings of joy, happiness, and accomplishment because they are not intentional with their time, energy, space, or money. They feel like they are just going through the motions of life and not…
Why Decluttering is Important for Self-care: Own Less, Stress Less, Enjoy More
Decluttering is important for your self-care and overall well-being. And we will soon find out WHY! We are living in a time when almost all of us are dealing with enormous amount of stress and anxiety on a regular basis. Yet many of us don’t realize how our personal habits may be contributing to our stress levels. Too much clutter and messiness can cause distress easily. Decluttering not only makes it easier to manage your home, it can also improve your mood and state of mind in myriad of ways. At first, it might not seem like decluttering your home has anything to do with self-care. But it does have a lot…
20 Ways to Simplify Your Life and Live Intentionally
Do you want to simplify your life and live intentionally – on your own terms? It’s never too late to take that step towards simplicity. Simplifying and streamlining all the areas of your life has the potential to reduce your stress significantly. And once all that unnecessary stress is gone, you’ll have more time, space, and energy for what truly matters. Make 2021 a year for the much needed positive change, a year for you to work on how you can simplify your life and live the life you have always dreamed of. The start of saying “no” to things you don’t want to do and “yes” to things that…
23 Ways to Relax After a Long, Tiring Day
After having a long, tiring day at work or at home, we all want to take some rest and just relax. It’s so important for our mental and physical well-being that we take a peaceful break from our obligations and responsibilities, and do the things that relax our body and soul. Life can be pretty stressful at times, and during those days we forget to pay attention to ourselves. Ignoring our own well-being and self-care can trigger more stress and anxiety, and make things harder for us to deal with. When we relax, especially after a long, tiring day – the flow of blood increases around our body giving us more…
How Owning Less Will Make You Happier & Healthier
In today’s society, owning too much stuff has become synonymous with wealth, success, and happiness. The more you own, the more successful and happier you become in the eyes of other people. But in reality, that’s not the truth. More is not always better. More material possessions beyond a certain level is just more stuff we have to manage and take care of. Owning more than you need complicates your life, increases your stress level, drains your bank accounts, and robs you of your happiness. “Unnecessary possessions are unnecessary burdens. If you have them, you have to take care of them! There is great freedom in simplicity of living. It…
8 Amazing Benefits of Becoming Unbusy
In today’s world, most of us are living a fast-paced lifestyle where we are constantly moving towards the next big thing. We are jam-packed, and always keeping occupied with things that add more to our stress and anxieties. It’s sucking the life out of us – emotionally, physically, and spiritually. Just because something is on our schedules doesn’t necessarily mean it’s important or meaningful. When we are always on the go, living this excessively busy life – we hardly get an opportunity to take a break from everything and focus on the things that are truly important. What if we decided to do the opposite and embrace becoming unbusy? It’s…
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