6 Kinds of Savings You Need to Boost Your Happiness
They say, “Money can’t buy you happiness”, but it can certainly buy you peace of mind and better physical and emotional health which can eventually boost your happiness. How? Money is a leading cause of stress and anxiety, and there is no arguing that. Our ever-changing financial situation worries us more than our work/job, family, and even our health. According to the American Psychological Association (APA), financial stress is the top cause of stress for Americans. And it’s a well-known fact that stress affects our health and well-being seriously, and is also believed to contribute to poor decision-making. But if you have the right kinds of savings that you need, you can…
Slow Living: 17 Tips to Help You Slow Down and Enjoy Your Life
We live in a world that offers us more choices and more freedom than ever before. But a world where we are free to choose our own ways and every choice we make traces back to us can leave us feeling overwhelmed at the implications of all of our decisions. As Ezra Taft Benson said in his famous quote: “You are free to choose, but you are not free to alter the consequences of your decisions.” That’s why, sometimes, we just need to slow down and enjoy life. We need to breathe, relax, and savor the moments that will soon disappear. When you intentionally slow down your days and your life,…
Peaceful Simplicity: Simple Habits to Make Your Life More Peaceful And Less Stressful
When we have the wisdom to know how to enjoy peace and simplicity in our lives, we will be able to quiet down our hearts and minds, and feel more calm and peaceful and be content with all the simple pleasures in our lives. Once you change your perspective and have the realization that true happiness can come from a simple, peaceful life, your life will become more peaceful and meaningful. In this article, you will get to know about some simple effective habits to make your life more peaceful and less stressful so you can enjoy what matters most. Habits matter! Over time we all develop some habits, things…
Simple Ways to Be Kind to Yourself and Practice Self-love
One of the best things you can do to make yourself happy is to be kind to yourself intentionally. Life will become easier, your relationships will most likely improve, and you will feel happier. And your self-esteem will grow and your sense of accomplishments in life will also get a boost up. When you practice self-love and be kind to yourself, it lessens your stress and anxiety and so much of your struggles. 2020 and 2021 were unusually hard for almost all of us to deal with. Though it has come to an end, the reasons for our concerns and anxieties are still very much present. With so much of…
Intentional Living: 13 Simple Ways to Be Intentional Every Day
Are you tired of living your life on autopilot and looking for simple ways to be intentional in your every day life? Intentional living is a way of thinking about your life that’s purposeful and deliberate. You make intentional choices and conscious decisions to make sure that what you do each day enables you to focus on what really matters to you. Many people live their lives habitually – doing things without enjoying them. It’s hard for them to experience feelings of joy, happiness, and accomplishment because they are not intentional with their time, energy, space, or money. They feel like they are just going through the motions of life and not…
23 Ways to Relax After a Long, Tiring Day
After having a long, tiring day at work or at home, we all want to take some rest and just relax. It’s so important for our mental and physical well-being that we take a peaceful break from our obligations and responsibilities, and do the things that relax our body and soul. Life can be pretty stressful at times, and during those days we forget to pay attention to ourselves. Ignoring our own well-being and self-care can trigger more stress and anxiety, and make things harder for us to deal with. When we relax, especially after a long, tiring day – the flow of blood increases around our body giving us more…
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