Why Decluttering is Important for Self-care: Own Less, Stress Less, Enjoy More
Decluttering is important for your self-care and overall well-being. And we will soon find out WHY! We are living in a time when almost all of us are dealing with enormous amount of stress and anxiety on a regular basis. Yet many of us don’t realize how our personal habits may be contributing to our stress levels. Too much clutter and messiness can cause distress easily. Decluttering not only makes it easier to manage your home, it can also improve your mood and state of mind in myriad of ways. At first, it might not seem like decluttering your home has anything to do with self-care. But it does have a lot…
20 Ways to Simplify Your Life and Live Intentionally
Do you want to simplify your life and live intentionally – on your own terms? It’s never too late to take that step towards simplicity. Simplifying and streamlining all the areas of your life has the potential to reduce your stress significantly. And once all that unnecessary stress is gone, you’ll have more time, space, and energy for what truly matters. Make 2021 a year for the much needed positive change, a year for you to work on how you can simplify your life and live the life you have always dreamed of. The start of saying “no” to things you don’t want to do and “yes” to things that…
25 Urgent Signs You Need to Declutter
When you are constantly overwhelmed and feel like you are dealing with too many things, you should look for the warning signs to know if you need to declutter your home now in order to simplify your life so you can slow down and relax. Clutter affects us in so many ways, and if you are not mindful, it can cost you physically, mentally, and financially. Clutter not only distracts us from what matter most, it can also make life more stressful if we keep on accumulating more and more unnecessary stuff instead of decluttering. There are 25 urgent signs you need to declutter your physical space, without any further…
23 Ways to Relax After a Long, Tiring Day
After having a long, tiring day at work or at home, we all want to take some rest and just relax. It’s so important for our mental and physical well-being that we take a peaceful break from our obligations and responsibilities, and do the things that relax our body and soul. Life can be pretty stressful at times, and during those days we forget to pay attention to ourselves. Ignoring our own well-being and self-care can trigger more stress and anxiety, and make things harder for us to deal with. When we relax, especially after a long, tiring day – the flow of blood increases around our body giving us more…
75 Easy Things to Declutter to Make This Holiday Season More Meaningful
Want to make this holiday season more meaningful, relaxing, and enjoyable? Decluttering can help. With a list of the things to declutter, you can easily get rid of the unnecessary stuff that don’t add any value to your life, and make room for what is truly important and meaningful. This time of the year is beautiful, but it can also be overwhelming and stressful for many of us. This is a time when people usually overspend, overeat, and overschedule. All of this can cause extra stress and anxiety. If you take some time to declutter your home this weekend and let go of the stuff that you no longer use,…
How Gratitude Can Help You Live a Simple Life
Are you trying to slow down and enjoy a simple, more intentional lifestyle? Maybe you are struggling to choose simplicity and be happy with less. Having an attitude of gratitude can help. When we think about simplifying our life, showing gratitude may be one of the simplest ways to feel better and more content. In fact, numerous studies have shown that expressing gratitude on a regular basis is one of the easiest ways to lift our spirits and boost our mood. A study by Harvard Medical School revealed that “in positive psychology research, gratitude is strongly and consistently associated with greater happiness. Gratitude helps people feel more positive emotions, relish good…
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